Tag Archives: take care of yourself tuesday

Take Care of Yourself Tuesday: Rest Is Productive Too

This Take Care of Yourself Tuesday, we want to remind our Flirts of something important: rest is not laziness. Rest is necessary.

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Summer Brain Is Real: Take Care of Yourself in the Heat

There’s a specific kind of exhaustion that shows up during a heatwave.

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Take Care of Yourself Tuesday: Why Fresh Air Is the Reset You Didn’t Know You Needed

There’s something about this time of year that feels different.

The air softens. The light lingers a little longer, and suddenly, everything feels like it has the potential to shift, even your mood.

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