Pride Month may be coming to a close, but being proud of who you are isn’t something that belongs to a single month on the calendar.
Continue readingTake Care of Yourself Tuesday: The Power of Being Authentically You
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Tag Archives: personal growth
Take Care of Yourself Tuesday: Build a Summer Bucket List That Is Actually About You
The summer bucket list has a reputation problem. It has become, for a lot of people, a performance document: a list of things that would look good in a caption, or that seem like the kind of things you should want to do in summer, rather than the things you actually want to do.
Continue readingTake Care of Yourself Tuesday: How Confidence Became the Best Thing You Can Offer
Confidence is one of those things that sounds simple and is actually quite difficult. Not because it requires a particular appearance, background, or set of accomplishments, but because it requires a relationship with yourself that most people have never been explicitly taught to build.
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National Doughnut Day and the Art of Enjoying Things Without Earning Them
Somewhere between childhood and adulthood, most of us absorbed the idea that enjoyment needs to be justified.
Continue readingNew Season, New You: Self-Care and Boundaries for Spring
Spring isn’t just for flowers…it’s for you. It’s the perfect excuse to clear out what’s been draining you, reset your energy, and step into the season feeling lighter, brighter, and unapologetically in charge.
Let Go of What No Longer Serves You
Winter has a way of piling on stress, toxic habits, and even people who just suck the life out of you. If it drained you before, it doesn’t get a second chance this spring. Take a moment to declutter your life: clean your space, unfollow digital noise, and be honest about the relationships that aren’t serving you.
It’s not just spring cleaning, it’s energy cleaning. The sunlight hits differently when your vibe is protected.
Continue readingTake Care of Yourself Tuesday
Make Your Own Luck
Saint Patrick’s Day myth: some people are just lucky.
Psychologist Richard Wiseman studied people who described themselves as lucky and unlucky. The difference wasn’t fate.
“Lucky” people kept their mindset calm, confident, and open to opportunity.
In other words… they knew how to hold their energy.
They stayed relaxed.
Trusted their instincts.
Let small annoyances slide instead of killing the mood.
That kind of energy does something powerful.
It creates presence.
Confidence.
A certain kind of allure people can’t quite explain.
Which is why taking care of yourself isn’t just nice. It keeps you sharp. Playful. A little irresistible.
So today’s reminder:
Take the break. Reset your energy. Trust your instincts.
Because the real secret to luck…
is knowing your power.