Tag Archives: summer self care

Take Care of Yourself Tuesday: Build a Summer Bucket List That Is Actually About You

The summer bucket list has a reputation problem. It has become, for a lot of people, a performance document: a list of things that would look good in a caption, or that seem like the kind of things you should want to do in summer, rather than the things you actually want to do.

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Summer Brain Is Real: Take Care of Yourself in the Heat

There’s a specific kind of exhaustion that shows up during a heatwave.

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