Tag Archives: take care of yourself tuesday

Take Care of Yourself Tuesday: How to Find Work and Rest Balance as the Seasons Shift

sexy young woman on bright leaves

The equinox brings light and dark into near balance, making it a fitting moment to check in on how balanced, or lopsided, your own work and rest have become.

For NiteFlirt creators, stepping away can take intention. There’s always another message to answer, a profile update to make, or the temptation to stay available a little longer. As the seasons shift, give yourself room to ask: does your schedule still work for you?

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Take Care of Yourself Tuesday: How to Recognize (and Recover From) Emotional Labor on Hard Weeks

Some weeks hit differently. The calls aren’t necessarily longer or more frequent, but they take more out of you. You may finish a shift feeling unusually drained, irritable, or like you simply don’t have much left to give.

That difference has a name: emotional labor, and it’s real work, even when it doesn’t show up on a schedule.

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Take Care of Yourself Tuesday: The Self-Care Routine You’ll Actually Keep

Woman laying in bed holding up a book and reading

It’s Take Care of Yourself Tuesday, and since September has a way of making everyone suddenly want to reset their routines, reorganize their lives, and become a brand-new person by next Monday, we’re keeping this week’s reminder simple:

The best self-care routine isn’t the most impressive one. It’s the one you’ll actually keep doing.

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Take Care of Yourself Tuesday: Confidence Is a Practice, Not a Personality Trait

It’s Take Care of Yourself Tuesday, and this week we’re talking about confidence, specifically, the idea that it’s something you practice rather than something you either have or don’t.

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Do Less. Feel More: The Sexy Art of Doing Absolutely Nothing

There are nights for getting your shit together.

Tonight doesn’t have to be one of them.

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Comfort First: Why Self-Care Starts With What You’re Wearing (Or Not)

Take Care of Yourself Tuesday is the perfect excuse to ask yourself one simple question:

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Take Care of Yourself Tuesday: The Power of Being Authentically You

Pride Month may be coming to a close, but being proud of who you are isn’t something that belongs to a single month on the calendar.

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Take Care of Yourself Tuesday: Build a Summer Bucket List That Is Actually About You

The summer bucket list has a reputation problem. It has become, for a lot of people, a performance document: a list of things that would look good in a caption, or that seem like the kind of things you should want to do in summer, rather than the things you actually want to do.

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