It’s easy for reading to become another task: research, scripts, messages, or something you’re doing because you need information. Reading for no reason at all is a different thing entirely, and it’s one of the simplest forms of self-care available.
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Independent work comes with a specific kind of guilt: every hour off feels like an hour of income left on the table. That math is real, but it isn’t the whole picture.
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It’s Take Care of Yourself Tuesday, and since September has a way of making everyone suddenly want to reset their routines, reorganize their lives, and become a brand-new person by next Monday, we’re keeping this week’s reminder simple:
The best self-care routine isn’t the most impressive one. It’s the one you’ll actually keep doing.
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It’s Take Care of Yourself Tuesday, and this week we’re talking about confidence, specifically, the idea that it’s something you practice rather than something you either have or don’t.
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For this week’s Take Care of Yourself Tuesday, we have a challenge for you, and this one doesn’t require a bubble bath, a day off, or even putting your phone down.
All you need is one genuine compliment.
Not from a caller. Not from a friend. Not from the person sliding into your messages.
From you.
Continue readingIt’s National Relaxation Day, and for a lot of callers, a call isn’t just entertainment, it’s genuinely one of the more relaxing parts of their week.
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There are nights for getting your shit together.
Tonight doesn’t have to be one of them.
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Take Care of Yourself Tuesday is the perfect excuse to ask yourself one simple question:
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