Somewhere between childhood and adulthood, most of us absorbed the idea that enjoyment needs to be justified.
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Somewhere between childhood and adulthood, most of us absorbed the idea that enjoyment needs to be justified.
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There is a reason you reach for certain songs at certain times. It is not random and it is not just taste. The music you are drawn to is a form of emotional self-regulation, a way your nervous system is trying to give itself something it needs.
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Summer has a sound. Not just the obvious ones, the ice cream trucks and the lawn mowers and the screen door slamming, but the personal ones. The song you discovered last July that still gives you that feeling. The track that has been following you around since Memorial Day. The one that belongs, inexplicably, to this exact season of your life.
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This Take Care of Yourself Tuesday, we want to remind our Flirts of something important: rest is not laziness. Rest is necessary.
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There’s something about this time of year that feels different.
The air softens. The light lingers a little longer, and suddenly, everything feels like it has the potential to shift, even your mood.
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There’s an extra layer of energy here that doesn’t feel manufactured. It’s just present.
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The New Moon is the ultimate reset button. No matter how the last cycle went- busy, slow, inspiring, messy, or all of the above- this is the moment where things go quiet enough for you to decide what comes next.
Continue readingIt’s Take Care of Yourself Tuesday.
If you’re a creator, this is your mid-month reminder to pause for a second and check in with yourself.