Tag Archives: summer playlist

Take Care of Yourself Tuesday: What Your Summer Playlist Says About Your Mental Health

There is a reason you reach for certain songs at certain times. It is not random and it is not just taste. The music you are drawn to is a form of emotional self-regulation, a way your nervous system is trying to give itself something it needs.

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 Your Summer Soundtrack Starts Here: The NiteFlirt Summer Playlist Is Open

Summer has a sound. Not just the obvious ones, the ice cream trucks and the lawn mowers and the screen door slamming, but the personal ones. The song you discovered last July that still gives you that feeling. The track that has been following you around since Memorial Day. The one that belongs, inexplicably, to this exact season of your life.

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