It’s Take Care of Yourself Tuesday, and this week we’re talking about confidence, specifically, the idea that it’s something you practice rather than something you either have or don’t.
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For this week’s Take Care of Yourself Tuesday, we have a challenge for you, and this one doesn’t require a bubble bath, a day off, or even putting your phone down.
All you need is one genuine compliment.
Not from a caller. Not from a friend. Not from the person sliding into your messages.
From you.
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It’s National Relaxation Day, and for a lot of callers, a call isn’t just entertainment, it’s genuinely one of the more relaxing parts of their week.
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There are nights for getting your shit together.
Tonight doesn’t have to be one of them.
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National Underwear Day isn’t really about lace, cotton, silk, or satin. It’s about wearing what makes you feel good.
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Take Care of Yourself Tuesday is the perfect excuse to ask yourself one simple question:
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Some people treat self-care like it’s an indulgence. Extra. Optional. Something you earn only after you’ve taken care of everyone else.
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As Unfiltered Week comes to a close, one lesson stands out above everything else: the version of you that isn’t trying so hard to impress is almost always the one people remember.
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