{"id":41556,"date":"2023-11-24T18:42:23","date_gmt":"2023-11-25T02:42:23","guid":{"rendered":"https:\/\/www.niteflirt.com\/news\/?p=41556"},"modified":"2023-11-24T18:42:24","modified_gmt":"2023-11-25T02:42:24","slug":"jogging-can-improve-your-sex-life-health-experts-say","status":"publish","type":"post","link":"https:\/\/www.niteflirt.com\/news\/jogging-can-improve-your-sex-life-health-experts-say\/","title":{"rendered":"Jogging Can Improve Your Sex Life, Health Experts Say"},"content":{"rendered":"\n<p>Experts say instead of staying in bed this winter, couples should go out for a run to improve their <a href=\"https:\/\/www.dailymail.co.uk\/health\/article-12764279\/Jogging-help-reignite-spark-couples-wanting-improve-sex-life-health-expert-says.html\">sex life<\/a>. An evening jog, or a bike ride, swim or brisk walk, can reignite a sexual spark, according to health experts. Exercise boosts blood flow and testosterone, which can increase arousal in both men and women.\u00a0<\/p>\n\n\n\n<p>The endorphins from a quick run around the block can put you in a passionate mood by overriding the tiredness which leads couples to prioritize sleep or television over sex. A sexpert explained: \u201cThe odds of having sex are higher in men and women who are moderately physically active at least once a week, rather than inactive.\u201d Being active increases \u201chappy\u201d hormones such as endorphins and serotonin, as well as the \u201ccuddle hormone\u201d oxytocin,&nbsp;which can counteract stress hormones like cortisol that make it harder to get in the mood for sex.<\/p>\n\n\n\n<p>Want a boost to your sex life this winter? Come get the endorphins flowing with <a href=\"http:\/\/www.niteflirt.com\">NiteFlirt<\/a>!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"488\" src=\"https:\/\/www.niteflirt.com\/news\/wp-content\/uploads\/2023\/11\/Screen-Shot-2023-11-24-at-9.42.03-PM.png\" alt=\"\" class=\"wp-image-41557\" srcset=\"https:\/\/www.niteflirt.com\/news\/wp-content\/uploads\/2023\/11\/Screen-Shot-2023-11-24-at-9.42.03-PM.png 710w, https:\/\/www.niteflirt.com\/news\/wp-content\/uploads\/2023\/11\/Screen-Shot-2023-11-24-at-9.42.03-PM-300x206.png 300w\" sizes=\"auto, (max-width: 710px) 100vw, 710px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Experts say instead of staying in bed this winter, couples should go out for a run to improve their sex life. An evening jog, or a bike ride, swim or brisk walk, can reignite a sexual spark, according to health experts. Exercise boosts blood flow and testosterone, which can increase arousal in both men and [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-41556","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jogging Can Improve Your Sex Life, Health Experts Say - NiteFlirt News | Flirty Tips, Steamy Stories &amp; Chat Secrets<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.niteflirt.com\/news\/jogging-can-improve-your-sex-life-health-experts-say\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jogging Can Improve Your Sex Life, Health Experts Say - NiteFlirt News | Flirty Tips, Steamy Stories &amp; Chat Secrets\" \/>\n<meta property=\"og:description\" content=\"Experts say instead of staying in bed this winter, couples should go out for a run to improve their sex life. An evening jog, or a bike ride, swim or brisk walk, can reignite a sexual spark, according to health experts. 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