{"id":40875,"date":"2023-03-21T15:24:55","date_gmt":"2023-03-21T22:24:55","guid":{"rendered":"https:\/\/www.niteflirt.com\/news\/?p=40875"},"modified":"2023-03-21T15:25:52","modified_gmt":"2023-03-21T22:25:52","slug":"yoga-can-help-men-last-three-times-longer-in-bed-study-says","status":"publish","type":"post","link":"https:\/\/www.niteflirt.com\/news\/yoga-can-help-men-last-three-times-longer-in-bed-study-says\/","title":{"rendered":"Yoga Can Help Men Last Three Times Longer In Bed"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"889\" src=\"https:\/\/www.niteflirt.com\/news\/wp-content\/uploads\/2023\/03\/Screen-Shot-2023-03-21-at-6.24.26-PM-1024x889.png\" alt=\"\" class=\"wp-image-40876\" srcset=\"https:\/\/www.niteflirt.com\/news\/wp-content\/uploads\/2023\/03\/Screen-Shot-2023-03-21-at-6.24.26-PM-1024x889.png 1024w, https:\/\/www.niteflirt.com\/news\/wp-content\/uploads\/2023\/03\/Screen-Shot-2023-03-21-at-6.24.26-PM-300x261.png 300w, https:\/\/www.niteflirt.com\/news\/wp-content\/uploads\/2023\/03\/Screen-Shot-2023-03-21-at-6.24.26-PM-768x667.png 768w, https:\/\/www.niteflirt.com\/news\/wp-content\/uploads\/2023\/03\/Screen-Shot-2023-03-21-at-6.24.26-PM.png 1172w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Men who want to last longer during sex might want to <a href=\"https:\/\/nypost.com\/2023\/03\/06\/yoga-can-help-men-last-three-times-longer-in-bed-study\/\">take up yoga<\/a>. A new scientific review published in\u00a0Men\u2019s Health\u00a0looked at different techniques that could help men last longer\u2014without using erectile-dysfunction medications. Researchers analyzed 54 studies that included 3,485 men,\u00a0including one where 26 men took 12 weeks of yoga, and more than tripled the time they lasted during sex.<\/p>\n\n\n\n<p>In another study, men who ran at least 30 minutes a day for five days a week went from lasting an average of 39 seconds during sex to more than 30 minutes, compared to the inactive men who lasted just 50 seconds by the end of the study. Overall, the authors concluded that physical activity could be a potential therapy to help improve men\u2019s sexual performance. \u201cMost men may not have performed as well as they wanted to at some point, and could benefit from lifestyle changes and techniques to help last longer,\u201d the researchers said.<\/p>\n\n\n\n<p>Want a healthy boost to your sex life? Namaste to <a href=\"https:\/\/www.niteflirt.com\">NiteFlirt<\/a>!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/ssl.gstatic.com\/ui\/v1\/icons\/mail\/images\/cleardot.gif\" alt=\"\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Men who want to last longer during sex might want to take up yoga. A new scientific review published in\u00a0Men\u2019s Health\u00a0looked at different techniques that could help men last longer\u2014without using erectile-dysfunction medications. Researchers analyzed 54 studies that included 3,485 men,\u00a0including one where 26 men took 12 weeks of yoga, and more than tripled the [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12900,14600],"tags":[12653,7751,641,2251,15823],"class_list":["post-40875","post","type-post","status-publish","format-standard","hentry","category-culture","category-empowering","tag-bed","tag-last-longer-sexually","tag-men","tag-yoga","tag-yogi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga Can Help Men Last Three Times Longer In Bed - NiteFlirt News | Flirty Tips, Steamy Stories &amp; Chat Secrets<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.niteflirt.com\/news\/yoga-can-help-men-last-three-times-longer-in-bed-study-says\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga Can Help Men Last Three Times Longer In Bed - NiteFlirt News | Flirty Tips, Steamy Stories &amp; Chat Secrets\" \/>\n<meta property=\"og:description\" content=\"Men who want to last longer during sex might want to take up yoga. A new scientific review published in\u00a0Men\u2019s Health\u00a0looked at different techniques that could help men last longer\u2014without using erectile-dysfunction medications. Researchers analyzed 54 studies that included 3,485 men,\u00a0including one where 26 men took 12 weeks of yoga, and more than tripled the [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.niteflirt.com\/news\/yoga-can-help-men-last-three-times-longer-in-bed-study-says\/\" \/>\n<meta property=\"og:site_name\" content=\"NiteFlirt News | Flirty Tips, Steamy Stories &amp; Chat Secrets\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-21T22:24:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-21T22:25:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.niteflirt.com\/news\/wp-content\/uploads\/2023\/03\/Screen-Shot-2023-03-21-at-6.24.26-PM-1024x889.png\" \/>\n<meta name=\"author\" content=\"Madge\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@niteflirt\" \/>\n<meta name=\"twitter:site\" content=\"@niteflirt\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Madge\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/yoga-can-help-men-last-three-times-longer-in-bed-study-says\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/yoga-can-help-men-last-three-times-longer-in-bed-study-says\\\/\"},\"author\":{\"name\":\"Madge\",\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/#\\\/schema\\\/person\\\/967176c7e6aacf1193ee4966d9cd0440\"},\"headline\":\"Yoga Can Help Men Last Three Times Longer In Bed\",\"datePublished\":\"2023-03-21T22:24:55+00:00\",\"dateModified\":\"2023-03-21T22:25:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/yoga-can-help-men-last-three-times-longer-in-bed-study-says\\\/\"},\"wordCount\":175,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/yoga-can-help-men-last-three-times-longer-in-bed-study-says\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Screen-Shot-2023-03-21-at-6.24.26-PM-1024x889.png\",\"keywords\":[\"bed\",\"last longer sexually\",\"men\",\"yoga\",\"yogi\"],\"articleSection\":[\"Culture\",\"Empowering\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/yoga-can-help-men-last-three-times-longer-in-bed-study-says\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/yoga-can-help-men-last-three-times-longer-in-bed-study-says\\\/\",\"url\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/yoga-can-help-men-last-three-times-longer-in-bed-study-says\\\/\",\"name\":\"Yoga Can Help Men Last Three Times Longer In Bed - NiteFlirt News | Flirty Tips, Steamy Stories &amp; 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