{"id":40628,"date":"2022-11-30T08:00:00","date_gmt":"2022-11-30T16:00:00","guid":{"rendered":"https:\/\/www.niteflirt.com\/news\/?p=40628"},"modified":"2022-12-07T17:41:52","modified_gmt":"2022-12-08T01:41:52","slug":"pilates-enhances-womens-sex-lives-study-says","status":"publish","type":"post","link":"https:\/\/www.niteflirt.com\/news\/pilates-enhances-womens-sex-lives-study-says\/","title":{"rendered":"Pilates Enhances Women&#8217;s Sex Lives, Study Says"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.niteflirt.com\/news\/wp-content\/uploads\/2016\/11\/cup-1010916_1920.jpg\" alt=\"\" class=\"wp-image-32385\" width=\"303\" height=\"303\"\/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">It seems Pilates has amazing benefits on and off the yoga mat\u2014according to a new study, it can work wonders for women&#8217;s sex lives. <a href=\"https:\/\/www.dailymail.co.uk\/news\/article-11471037\/Pilates-wonders-sex-lives-women-study-finds.html\">Researchers studied<\/a> women aged 20 to 50 who were experiencing a loss of libido. The women were enrolled in a 12-week program of Pilates, attending 60-minute classes twice a week and answering detailed sexual questions covering arousal, lubrication, orgasm and comfort.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The study, published in the journal <a href=\"https:\/\/www.elsevier.es\/es-revista-revista-internacional-andrologia-262-avance-resumen-beneficial-effects-pilates-exercise-on-S1698031X22000814\">Revista Internacional de Andrologia<\/a>, found that women\u2019s sexual function scores improved by 143 percent on average after the program. Lead author from Sakarya University in Turkey said Pilates may improve sexual function due to its physiological and psychological benefits. Let&#8217;s get physical!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Want to do wonders for your sex life? Call <a href=\"https:\/\/NiteFlirt.com\">NiteFlirt<\/a>!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Check out more about a new study showing Pilates can enhance women&#8217;s sex lives:\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.dailymail.co.uk\/news\/article-11471037\/Pilates-wonders-sex-lives-women-study-finds.html\" target=\"_blank\">https:\/\/www.dailymail.co.uk\/news\/article-11471037\/Pilates-wonders-sex-lives-women-study-finds.html<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It seems Pilates has amazing benefits on and off the yoga mat\u2014according to a new study, it can work wonders for women&#8217;s sex lives. Researchers studied women aged 20 to 50 who were experiencing a loss of libido. The women were enrolled in a 12-week program of Pilates, attending 60-minute classes twice a week and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12887,15118],"tags":[3261,9405,15767,9964,2081],"class_list":["post-40628","post","type-post","status-publish","format-standard","hentry","category-feel-good","category-new-study","tag-libido","tag-new-study","tag-pilates","tag-sex-life","tag-women"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pilates Enhances Women&#039;s Sex Lives, Study Says - NiteFlirt News<\/title>\n<meta name=\"description\" content=\"It seems Pilates has amazing benefits on and off the yoga mat\u2014according to a new study, it can work wonders for women&#039;s sex lives. 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