{"id":39809,"date":"2022-03-09T08:00:00","date_gmt":"2022-03-09T16:00:00","guid":{"rendered":"https:\/\/www.niteflirt.com\/news\/?p=39809"},"modified":"2022-03-16T17:19:38","modified_gmt":"2022-03-17T00:19:38","slug":"this-woman-is-on-a-strict-sex-diet-to-stay-in-shape","status":"publish","type":"post","link":"https:\/\/www.niteflirt.com\/news\/this-woman-is-on-a-strict-sex-diet-to-stay-in-shape\/","title":{"rendered":"This Woman Is On A Strict &#8216;Sex Diet&#8217; To Stay In Shape"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.niteflirt.com\/news\/wp-content\/uploads\/2016\/11\/cup-1010916_1920.jpg\" alt=\"\" class=\"wp-image-32385\" width=\"268\" height=\"268\"\/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">One woman has found that hitting the sheets instead of the gym has kept her in shape. She claims a \u201c<a href=\"https:\/\/nypost.com\/2022\/03\/07\/im-on-a-strict-sex-diet-to-stay-in-shape\/\">sex diet<\/a>\u201d is her secret to a toned physique. The fitness influencer said that along with working out at the gym and eating a controlled diet, she also makes sure she has regular sex: \u201cHaving sex twice a day is like running for an hour on the treadmill,\u201d she explained.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">She said that she is a fan of her \u201c<a href=\"https:\/\/nypost.com\/2022\/03\/07\/im-on-a-strict-sex-diet-to-stay-in-shape\/\">sex diet<\/a>\u201d because it\u2019s much more enjoyable than going to the gym. She also said that she enjoys including sex into her fitness routine as it \u201cburns calories and builds muscle.\u201d \u201cI can lose more than 400 calories without the effort of running, for example. It\u2019s worth it,\u201d she boasted.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Want to get whipped into (sexual) shape? Include <a href=\"https:\/\/NiteFlirt.com\">NiteFlirt<\/a> in your sex diet!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Check out more about a woman&#8217;s sex diet to stay in shape:&nbsp;<a href=\"https:\/\/nypost.com\/2022\/03\/07\/im-on-a-strict-sex-diet-to-stay-in-shape\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/nypost.com\/2022\/03\/07\/im-on-a-strict-sex-diet-to-stay-in-shape\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>One woman has found that hitting the sheets instead of the gym has kept her in shape. She claims a \u201csex diet\u201d is her secret to a toned physique. The fitness influencer said that along with working out at the gym and eating a controlled diet, she also makes sure she has regular sex: \u201cHaving [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13480,14618],"tags":[15398,10881,11158,301,9964,1991,1081],"class_list":["post-39809","post","type-post","status-publish","format-standard","hentry","category-people","category-social-media","tag-dem-abs","tag-diet","tag-gym","tag-sex","tag-sex-life","tag-social-media","tag-workout"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>This Woman Is On A Strict &#039;Sex Diet&#039; To Stay In Shape - NiteFlirt News<\/title>\n<meta name=\"description\" content=\"One woman has found that hitting the sheets instead of the gym has kept her in shape. 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