{"id":3931,"date":"2013-04-02T10:04:21","date_gmt":"2013-04-02T17:04:21","guid":{"rendered":"https:\/\/www.niteflirt.com\/news\/?p=3931"},"modified":"2013-04-02T17:13:10","modified_gmt":"2013-04-03T00:13:10","slug":"kegels-2-0","status":"publish","type":"post","link":"https:\/\/www.niteflirt.com\/news\/kegels-2-0\/","title":{"rendered":"NEWS: Kegels 2.0!"},"content":{"rendered":"<p><span style=\"font-family: Calibri,serif;\"><a href=\"https:\/\/www.niteflirt.com\/news\/wp-content\/uploads\/2013\/03\/Screen_shot_2011-03-03_at_9.47.13_AM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-3331\" title=\"Screen_shot_2011-03-03_at_9.47.13_AM\" src=\"https:\/\/www.niteflirt.com\/news\/wp-content\/uploads\/2013\/03\/Screen_shot_2011-03-03_at_9.47.13_AM-150x150.png\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.niteflirt.com\/news\/wp-content\/uploads\/2013\/03\/Screen_shot_2011-03-03_at_9.47.13_AM-150x150.png 150w, https:\/\/www.niteflirt.com\/news\/wp-content\/uploads\/2013\/03\/Screen_shot_2011-03-03_at_9.47.13_AM-300x300.png 300w, https:\/\/www.niteflirt.com\/news\/wp-content\/uploads\/2013\/03\/Screen_shot_2011-03-03_at_9.47.13_AM.png 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>I guess Betty White was spot on when she said, \u201c<\/span><span style=\"color: #333333;\"><span style=\"font-family: Calibri,serif;\">\u201cWhy do people say, &#8220;grow some balls&#8221;? Balls are weak and sensitive. If you wanna be tough, grow a vagina. Those things can take a pounding.\u201d Betty was absolutely right. According to the <\/span><\/span><a href=\"https:\/\/www.huffingtonpost.com\/2013\/03\/08\/worlds-strongest-vagina_n_2837269.html?utm_hp_ref=world-records\"><span style=\"font-family: Calibri,serif;\">Huffington Post<\/span><\/a><span style=\"color: #333333;\"><span style=\"font-family: Calibri,serif;\">, <\/span><\/span><a href=\"https:\/\/www.intimfitness.com\/\"><span style=\"color: #de8024;\"><span style=\"font-family: Calibri,serif;\"><span style=\"text-decoration: underline;\">Tatyana Kozhevnikova<\/span><\/span><\/span><\/a><span style=\"font-family: Calibri,serif;\"> unofficially has the world\u2019s strongest vagina! She recently put her powerful peach on display at the \u201cBody Shocking Show\u201d in England. <\/span><\/p>\n<p><span style=\"font-family: Calibri,serif;\">Tatyana proves her strength by inserting a wooden egg into her vagina while attaching the weight to the egg. She contracts her muscles from down under around the egg, and lifts the weight like a champ! I would suggest trying <a href=\"https:\/\/en.wikipedia.org\/wiki\/Kegel_exercise\">Kegels<\/a> before attempting this! Reportedly, Tatyana says in the video it has taken her 20 years of practice. Practice does make perfect! I should note that she does not hold a Guinness World Record; there is no Guinness World Record for the strongest vajayjay. Perhaps Guinness could work on this, and give credit where credit is due. Lots of people enjoy and appreciate vaginal strength!<\/span><\/p>\n<p><span style=\"font-family: Calibri,serif;\">Like with any other consistent workout regime, the results have to be amazing. Tatyana recommends this vaginal workout to any woman that wants to be a sexual dynamo, <\/span><span style=\"font-family: Calibri,serif;\">\u201cIt\u2019s enough to exercise your vagina five minutes a day, ladies, and in just one week you\u2019ll be able to give yourself and your man unforgettable pleasure in bed.\u201d I seriously need to incorporate this into my pilates routine whilst bumpin\u2019 Prince\u2019s \u201cPussy Control.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I guess Betty White was spot on when she said, \u201c\u201cWhy do people say, &#8220;grow some balls&#8221;? Balls are weak and sensitive. If you wanna be tough, grow a vagina. Those things can take a pounding.\u201d Betty was absolutely right. According to the Huffington Post, Tatyana Kozhevnikova unofficially has the world\u2019s strongest vagina! She recently [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4,5,1],"tags":[1021,1041,1061,481,1101,1071,601,1051,1031,1091,1081],"class_list":["post-3931","post","type-post","status-publish","format-standard","hentry","category-insights","category-niteflirt-com","category-off-topic","category-uncategorized","tag-balls","tag-betty-white","tag-contracts","tag-control","tag-kegels","tag-muscles","tag-pussy","tag-strong","tag-vagina","tag-work","tag-workout"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>NEWS: Kegels 2.0! - NiteFlirt News | Flirty Tips, Steamy Stories &amp; Chat Secrets<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.niteflirt.com\/news\/kegels-2-0\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NEWS: Kegels 2.0! - NiteFlirt News | Flirty Tips, Steamy Stories &amp; Chat Secrets\" \/>\n<meta property=\"og:description\" content=\"I guess Betty White was spot on when she said, \u201c\u201cWhy do people say, &#8220;grow some balls&#8221;? Balls are weak and sensitive. If you wanna be tough, grow a vagina. Those things can take a pounding.\u201d Betty was absolutely right. According to the Huffington Post, Tatyana Kozhevnikova unofficially has the world\u2019s strongest vagina! She recently [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.niteflirt.com\/news\/kegels-2-0\/\" \/>\n<meta property=\"og:site_name\" content=\"NiteFlirt News | Flirty Tips, Steamy Stories &amp; Chat Secrets\" \/>\n<meta property=\"article:published_time\" content=\"2013-04-02T17:04:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-04-03T00:13:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.niteflirt.com\/news\/wp-content\/uploads\/2013\/03\/Screen_shot_2011-03-03_at_9.47.13_AM-150x150.png\" \/>\n<meta name=\"author\" content=\"NiteFlirt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@niteflirt\" \/>\n<meta name=\"twitter:site\" content=\"@niteflirt\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"NiteFlirt\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/kegels-2-0\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/kegels-2-0\\\/\"},\"author\":{\"name\":\"NiteFlirt\",\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/#\\\/schema\\\/person\\\/6daa11dfddb1bcf10d59929dda13738e\"},\"headline\":\"NEWS: Kegels 2.0!\",\"datePublished\":\"2013-04-02T17:04:21+00:00\",\"dateModified\":\"2013-04-03T00:13:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/kegels-2-0\\\/\"},\"wordCount\":250,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/kegels-2-0\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/wp-content\\\/uploads\\\/2013\\\/03\\\/Screen_shot_2011-03-03_at_9.47.13_AM-150x150.png\",\"keywords\":[\"balls\",\"betty white\",\"contracts\",\"control\",\"kegels\",\"muscles\",\"pussy\",\"strong\",\"vagina\",\"work\",\"workout\"],\"articleSection\":[\"Insights\",\"NiteFlirt.com\",\"Off Topic\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/kegels-2-0\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/kegels-2-0\\\/\",\"url\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/kegels-2-0\\\/\",\"name\":\"NEWS: Kegels 2.0! 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