{"id":36449,"date":"2019-06-03T08:00:09","date_gmt":"2019-06-03T15:00:09","guid":{"rendered":"https:\/\/www.niteflirt.com\/news\/?p=36449"},"modified":"2019-05-24T15:32:47","modified_gmt":"2019-05-24T22:32:47","slug":"pelvic-floor-exercises-could-stop-premature-ejaculation-study-says","status":"publish","type":"post","link":"https:\/\/www.niteflirt.com\/news\/pelvic-floor-exercises-could-stop-premature-ejaculation-study-says\/","title":{"rendered":"Pelvic Floor Exercises Could Stop Premature Ejaculation, Study Says"},"content":{"rendered":"<p><a href=\"https:\/\/www.niteflirt.com\/news\/wp-content\/uploads\/2016\/10\/inflatable-tube.png\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-32104 alignright\" src=\"https:\/\/www.niteflirt.com\/news\/wp-content\/uploads\/2016\/10\/inflatable-tube.png\" alt=\"inflatable-tube\" width=\"261\" height=\"320\" \/><\/a>New research suggests that pelvic floor exercises could help around three-quarters of men battling with common sexual issues like premature ejaculation. <a href=\"https:\/\/www.jcu.edu.au\/news\/releases\/2019\/may\/pelvic-exercises-may-beat-bedroom-blues\">Experts say<\/a> strengthening the muscles around the bladder and penis could boost men\u2019s performance in the bedroom. In the first study of its kind, researchers analyzed data from 650 men who used pelvic floor exercises, and the results were impressive.<\/p>\n<p>They found 47 percent of patients with impotence issues found <a href=\"https:\/\/nypost.com\/2019\/05\/17\/men-could-stop-premature-ejaculation-by-doing-pelvic-floor-exercises-study-says\/\">the exercises had worked<\/a>. While a huge 83 percent of men admitted it had helped them with premature ejaculation. Traditional treatments for erectile dysfunction and premature ejaculation revolve around lifestyle changes and drugs, such as Viagra. While further trials are needed to confirm whether pelvic floor exercises are an effective treatment for both conditions, researchers say the study is promising.<\/p>\n<p>Want to <i>rise to the occasion<\/i>? We have just the thing to help your performance here at <a href=\"https:\/\/niteflirt.com\">NiteFlirt<\/a>!<\/p>\n<p>Check out more about how pelvic floor exercises could help with sexual issues for men: <a href=\"https:\/\/nypost.com\/2019\/05\/17\/men-could-stop-premature-ejaculation-by-doing-pelvic-floor-exercises-study-says\/\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/nypost.com\/2019\/05\/17\/men-could-stop-premature-ejaculation-by-doing-pelvic-floor-exercises-study-says\/&amp;source=gmail&amp;ust=1558541430518000&amp;usg=AFQjCNFkSNE30DYFT-UqOfmLpuWsbXt3tg\">https:\/\/nypost.com\/2019\/05\/17\/<wbr \/>men-could-stop-premature-<wbr \/>ejaculation-by-doing-pelvic-<wbr \/>floor-exercises-study-says\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>New research suggests that pelvic floor exercises could help around three-quarters of men battling with common sexual issues like premature ejaculation. Experts say strengthening the muscles around the bladder and penis could boost men\u2019s performance in the bedroom. In the first study of its kind, researchers analyzed data from 650 men who used pelvic floor [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,12167],"tags":[10058,9593,9664,9639,9661],"class_list":["post-36449","post","type-post","status-publish","format-standard","hentry","category-insights","category-survey-says","tag-erectile-dysfunction","tag-erection","tag-exercise","tag-premature-ejaculation","tag-study"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pelvic Floor Exercises Could Stop Premature Ejaculation, Study Says - NiteFlirt News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.niteflirt.com\/news\/pelvic-floor-exercises-could-stop-premature-ejaculation-study-says\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pelvic Floor Exercises Could Stop Premature Ejaculation, Study Says - NiteFlirt News\" \/>\n<meta property=\"og:description\" content=\"New research suggests that pelvic floor exercises could help around three-quarters of men battling with common sexual issues like premature ejaculation. Experts say strengthening the muscles around the bladder and penis could boost men\u2019s performance in the bedroom. In the first study of its kind, researchers analyzed data from 650 men who used pelvic floor [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.niteflirt.com\/news\/pelvic-floor-exercises-could-stop-premature-ejaculation-study-says\/\" \/>\n<meta property=\"og:site_name\" content=\"NiteFlirt News | Flirty Tips, Steamy Stories &amp; Chat Secrets\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-03T15:00:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.niteflirt.com\/news\/wp-content\/uploads\/2016\/10\/inflatable-tube.png\" \/>\n<meta name=\"author\" content=\"NiteFlirt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@niteflirt\" \/>\n<meta name=\"twitter:site\" content=\"@niteflirt\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"NiteFlirt\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/pelvic-floor-exercises-could-stop-premature-ejaculation-study-says\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/pelvic-floor-exercises-could-stop-premature-ejaculation-study-says\\\/\"},\"author\":{\"name\":\"NiteFlirt\",\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/#\\\/schema\\\/person\\\/6bd13c4d00553ab7a09b0baf4fa765d9\"},\"headline\":\"Pelvic Floor Exercises Could Stop Premature Ejaculation, Study Says\",\"datePublished\":\"2019-06-03T15:00:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/pelvic-floor-exercises-could-stop-premature-ejaculation-study-says\\\/\"},\"wordCount\":175,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/pelvic-floor-exercises-could-stop-premature-ejaculation-study-says\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/inflatable-tube.png\",\"keywords\":[\"Erectile dysfunction\",\"Erection\",\"Exercise\",\"Premature Ejaculation\",\"Study\"],\"articleSection\":[\"Insights\",\"Survey Says\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/pelvic-floor-exercises-could-stop-premature-ejaculation-study-says\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/pelvic-floor-exercises-could-stop-premature-ejaculation-study-says\\\/\",\"url\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/pelvic-floor-exercises-could-stop-premature-ejaculation-study-says\\\/\",\"name\":\"Pelvic Floor Exercises Could Stop Premature Ejaculation, Study Says - 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