{"id":36126,"date":"2019-03-08T08:00:09","date_gmt":"2019-03-08T16:00:09","guid":{"rendered":"https:\/\/www.niteflirt.com\/news\/?p=36126"},"modified":"2019-02-28T17:30:29","modified_gmt":"2019-03-01T01:30:29","slug":"the-exercise-class-that-also-boosts-your-sex-life","status":"publish","type":"post","link":"https:\/\/www.niteflirt.com\/news\/the-exercise-class-that-also-boosts-your-sex-life\/","title":{"rendered":"The Exercise Class That Also Boosts Your Sex Life"},"content":{"rendered":"<div style=\"width: 294px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.dailymail.co.uk\/femail\/article-6688911\/Revealed-exercise-class-boosts-sex-life-too.html\"><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2019\/02\/10\/21\/9639438-6688911-image-a-11_1549835267210.jpg\" width=\"284\" height=\"189\" \/><\/a><p class=\"wp-caption-text\">Image Source: Daily Mail<\/p><\/div>\n<p>It turns out \u201cbarre\u201d has health benefits far beyond toning your thighs and ass\u2014it&#8217;s also great for your sex life. The fitness regime significantly strengthens the muscles of the pelvic floor, which has a positive influence on sex. In fact, barre&#8217;s origins are deeply sexual, created by a free-love revolutionary who found <a href=\"https:\/\/www.dailymail.co.uk\/femail\/article-6688911\/Revealed-exercise-class-boosts-sex-life-too.html\">the ballet-inspired exercises to be especially liberating in the bedroom<\/a>.<\/p>\n<p>In those pre-Pill years, Cosmopolitan Magazine pitched the workout as the best way to \u201cbuild sexual confidence and competence.\u201d The creator called her barre exercises names like \u201cThe Prostitute,\u201d \u201cNaughty Bottoms,\u201d and one simply called \u201cThe Sex.\u201d Devotees could even \u2014 allegedly \u2014 hope to achieve a \u2018coregasm\u2019 (an \u2018exercise-induced <a href=\"https:\/\/www.niteflirt.com\/categories\/616-Find-Women-Fantasy\">orgasm<\/a>\u2019). Clearly, there is something special about an exercise class that also reaps dividends in the bedroom!<\/p>\n<p>Looking to deepen your sexuality? Let us whip you into erotic shape at <a href=\"https:\/\/niteflirt.com\">NiteFlirt<\/a>!<\/p>\n<p>Check out more about how barre can improve your sex life: <a href=\"https:\/\/www.dailymail.co.uk\/femail\/article-6688911\/Revealed-exercise-class-boosts-sex-life-too.html\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.dailymail.co.uk\/femail\/article-6688911\/Revealed-exercise-class-boosts-sex-life-too.html&amp;source=gmail&amp;ust=1550857089728000&amp;usg=AFQjCNET_2Em8LE-Esdg8FNwkqLLzwwB2g\">https:\/\/www.dailymail.co.uk\/<wbr \/>femail\/article-6688911\/<wbr \/>Revealed-exercise-class-<wbr \/>boosts-sex-life-too.html<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It turns out \u201cbarre\u201d has health benefits far beyond toning your thighs and ass\u2014it&#8217;s also great for your sex life. The fitness regime significantly strengthens the muscles of the pelvic floor, which has a positive influence on sex. In fact, barre&#8217;s origins are deeply sexual, created by a free-love revolutionary who found the ballet-inspired exercises [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12900,11749],"tags":[13447,9884,9664,9484,1541],"class_list":["post-36126","post","type-post","status-publish","format-standard","hentry","category-culture","category-take-my-money","tag-barre","tag-cosmopolitan","tag-exercise","tag-fitness","tag-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Exercise Class That Also Boosts Your Sex Life - NiteFlirt News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.niteflirt.com\/news\/the-exercise-class-that-also-boosts-your-sex-life\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Exercise Class That Also Boosts Your Sex Life - NiteFlirt News\" \/>\n<meta property=\"og:description\" content=\"It turns out \u201cbarre\u201d has health benefits far beyond toning your thighs and ass\u2014it&#8217;s also great for your sex life. The fitness regime significantly strengthens the muscles of the pelvic floor, which has a positive influence on sex. In fact, barre&#8217;s origins are deeply sexual, created by a free-love revolutionary who found the ballet-inspired exercises [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.niteflirt.com\/news\/the-exercise-class-that-also-boosts-your-sex-life\/\" \/>\n<meta property=\"og:site_name\" content=\"NiteFlirt News | Flirty Tips, Steamy Stories &amp; Chat Secrets\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-08T16:00:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i.dailymail.co.uk\/1s\/2019\/02\/10\/21\/9639438-6688911-image-a-11_1549835267210.jpg\" \/>\n<meta name=\"author\" content=\"NiteFlirt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@niteflirt\" \/>\n<meta name=\"twitter:site\" content=\"@niteflirt\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"NiteFlirt\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/the-exercise-class-that-also-boosts-your-sex-life\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/the-exercise-class-that-also-boosts-your-sex-life\\\/\"},\"author\":{\"name\":\"NiteFlirt\",\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/#\\\/schema\\\/person\\\/6bd13c4d00553ab7a09b0baf4fa765d9\"},\"headline\":\"The Exercise Class That Also Boosts Your Sex Life\",\"datePublished\":\"2019-03-08T16:00:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/the-exercise-class-that-also-boosts-your-sex-life\\\/\"},\"wordCount\":183,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/the-exercise-class-that-also-boosts-your-sex-life\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i.dailymail.co.uk\\\/1s\\\/2019\\\/02\\\/10\\\/21\\\/9639438-6688911-image-a-11_1549835267210.jpg\",\"keywords\":[\"barre\",\"Cosmopolitan\",\"Exercise\",\"fitness\",\"health\"],\"articleSection\":[\"Culture\",\"Take My Money\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/the-exercise-class-that-also-boosts-your-sex-life\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/the-exercise-class-that-also-boosts-your-sex-life\\\/\",\"url\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/the-exercise-class-that-also-boosts-your-sex-life\\\/\",\"name\":\"The Exercise Class That Also Boosts Your Sex Life - 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