{"id":34754,"date":"2018-05-11T08:15:16","date_gmt":"2018-05-11T15:15:16","guid":{"rendered":"https:\/\/www.niteflirt.com\/news\/?p=34754"},"modified":"2018-05-10T12:49:21","modified_gmt":"2018-05-10T19:49:21","slug":"heres-how-you-burn-calories-during-sex","status":"publish","type":"post","link":"https:\/\/www.niteflirt.com\/news\/heres-how-you-burn-calories-during-sex\/","title":{"rendered":"Here&#8217;s How You Burn Calories During Sex"},"content":{"rendered":"<p style=\"text-align: left;\"><a href=\"https:\/\/www.niteflirt.com\/news\/wp-content\/uploads\/2015\/04\/best_phone_sex_niteflirt_sex9.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-29060 alignright\" src=\"https:\/\/www.niteflirt.com\/news\/wp-content\/uploads\/2015\/04\/best_phone_sex_niteflirt_sex9.jpg\" alt=\"best_phone_sex_niteflirt_sex9\" width=\"327\" height=\"245\" \/><\/a>While pretty much everyone would rather hit the sheets than hit the gym, <a href=\"https:\/\/www.dailydot.com\/irl\/how-many-calories-does-sex-burn\/\">sex isn&#8217;t actually the most reliable form of exercise<\/a>. But scientists are still thrilled by the possibility, and have done extensive research into which sex positions really get the blood flowing and the heart pumping. Not surprisingly, it&#8217;s tops who burn the most calories, since they&#8217;re the ones exerting the most physical effort.<\/p>\n<p><a href=\"https:\/\/www.thecut.com\/article\/how-many-calories-does-sex-burn.html\">Researchers recommend<\/a> more gymnastic-like positions, rough sex, and longer fuck fests as a way to burn more calories. Dirty dancing and long makeout sessions during foreplay can also be great for burning calories. \u201cKissing and lovemaking can be a vigorous exercise if you\u2019re fully engaged,\u201d a researcher explains. Personal trainers recommend women flex their pelvis and lower ad muscles while topping, while men should speed up the tempo for a more rigorous workout.<\/p>\n<p>Looking to get your juices flowing? Come get your daily workout right here on <a href=\"https:\/\/niteflirt.com\">NiteFlirt<\/a>!<\/p>\n<p>Check out more about how to burn calories during sex: <a href=\"https:\/\/www.dailydot.com\/irl\/how-many-calories-does-sex-burn\/\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.dailydot.com\/irl\/how-many-calories-does-sex-burn\/&amp;source=gmail&amp;ust=1525535988056000&amp;usg=AFQjCNF_9npfa9oPyg5RGK9Lhytx7axWBg\">https:\/\/www.dailydot.com\/irl\/<wbr \/>how-many-calories-does-sex-<wbr \/>burn\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>While pretty much everyone would rather hit the sheets than hit the gym, sex isn&#8217;t actually the most reliable form of exercise. But scientists are still thrilled by the possibility, and have done extensive research into which sex positions really get the blood flowing and the heart pumping. Not surprisingly, it&#8217;s tops who burn the [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3691],"tags":[9664,11978,12801,12800,301],"class_list":["post-34754","post","type-post","status-publish","format-standard","hentry","category-news","tag-exercise","tag-kissing","tag-lovemaking","tag-makeout","tag-sex"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Here&#039;s How You Burn Calories During Sex - NiteFlirt News | Flirty Tips, Steamy Stories &amp; Chat Secrets<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.niteflirt.com\/news\/heres-how-you-burn-calories-during-sex\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Here&#039;s How You Burn Calories During Sex - NiteFlirt News | Flirty Tips, Steamy Stories &amp; Chat Secrets\" \/>\n<meta property=\"og:description\" content=\"While pretty much everyone would rather hit the sheets than hit the gym, sex isn&#8217;t actually the most reliable form of exercise. But scientists are still thrilled by the possibility, and have done extensive research into which sex positions really get the blood flowing and the heart pumping. Not surprisingly, it&#8217;s tops who burn the [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.niteflirt.com\/news\/heres-how-you-burn-calories-during-sex\/\" \/>\n<meta property=\"og:site_name\" content=\"NiteFlirt News | Flirty Tips, Steamy Stories &amp; Chat Secrets\" \/>\n<meta property=\"article:published_time\" content=\"2018-05-11T15:15:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.niteflirt.com\/news\/wp-content\/uploads\/2015\/04\/best_phone_sex_niteflirt_sex9.jpg\" \/>\n<meta name=\"author\" content=\"NiteFlirt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@niteflirt\" \/>\n<meta name=\"twitter:site\" content=\"@niteflirt\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"NiteFlirt\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/heres-how-you-burn-calories-during-sex\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/heres-how-you-burn-calories-during-sex\\\/\"},\"author\":{\"name\":\"NiteFlirt\",\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/#\\\/schema\\\/person\\\/509f1893fd23ba2833c2dab22882cddc\"},\"headline\":\"Here&#8217;s How You Burn Calories During Sex\",\"datePublished\":\"2018-05-11T15:15:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/heres-how-you-burn-calories-during-sex\\\/\"},\"wordCount\":182,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/heres-how-you-burn-calories-during-sex\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/wp-content\\\/uploads\\\/2015\\\/04\\\/best_phone_sex_niteflirt_sex9.jpg\",\"keywords\":[\"Exercise\",\"Kissing\",\"lovemaking\",\"makeout\",\"sex\"],\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/heres-how-you-burn-calories-during-sex\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/heres-how-you-burn-calories-during-sex\\\/\",\"url\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/heres-how-you-burn-calories-during-sex\\\/\",\"name\":\"Here's How You Burn Calories During Sex - NiteFlirt News | Flirty Tips, Steamy Stories &amp; Chat Secrets\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/heres-how-you-burn-calories-during-sex\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/heres-how-you-burn-calories-during-sex\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/wp-content\\\/uploads\\\/2015\\\/04\\\/best_phone_sex_niteflirt_sex9.jpg\",\"datePublished\":\"2018-05-11T15:15:16+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/#\\\/schema\\\/person\\\/509f1893fd23ba2833c2dab22882cddc\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/heres-how-you-burn-calories-during-sex\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/heres-how-you-burn-calories-during-sex\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/heres-how-you-burn-calories-during-sex\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/wp-content\\\/uploads\\\/2015\\\/04\\\/best_phone_sex_niteflirt_sex9.jpg\",\"contentUrl\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/wp-content\\\/uploads\\\/2015\\\/04\\\/best_phone_sex_niteflirt_sex9.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/heres-how-you-burn-calories-during-sex\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Here&#8217;s How You Burn Calories During Sex\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/#website\",\"url\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/\",\"name\":\"NiteFlirt Blog\",\"description\":\"NiteFlirt -- Speak to your Desire. \u00ae\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/#\\\/schema\\\/person\\\/509f1893fd23ba2833c2dab22882cddc\",\"name\":\"NiteFlirt\",\"url\":\"https:\\\/\\\/www.niteflirt.com\\\/news\\\/author\\\/jenn\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Here's How You Burn Calories During Sex - NiteFlirt News | Flirty Tips, Steamy Stories &amp; Chat Secrets","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.niteflirt.com\/news\/heres-how-you-burn-calories-during-sex\/","og_locale":"en_US","og_type":"article","og_title":"Here's How You Burn Calories During Sex - NiteFlirt News | Flirty Tips, Steamy Stories &amp; Chat Secrets","og_description":"While pretty much everyone would rather hit the sheets than hit the gym, sex isn&#8217;t actually the most reliable form of exercise. But scientists are still thrilled by the possibility, and have done extensive research into which sex positions really get the blood flowing and the heart pumping. Not surprisingly, it&#8217;s tops who burn the [&hellip;]","og_url":"https:\/\/www.niteflirt.com\/news\/heres-how-you-burn-calories-during-sex\/","og_site_name":"NiteFlirt News | Flirty Tips, Steamy Stories &amp; Chat Secrets","article_published_time":"2018-05-11T15:15:16+00:00","og_image":[{"url":"https:\/\/www.niteflirt.com\/news\/wp-content\/uploads\/2015\/04\/best_phone_sex_niteflirt_sex9.jpg","type":"","width":"","height":""}],"author":"NiteFlirt","twitter_card":"summary_large_image","twitter_creator":"@niteflirt","twitter_site":"@niteflirt","twitter_misc":{"Written by":"NiteFlirt","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.niteflirt.com\/news\/heres-how-you-burn-calories-during-sex\/#article","isPartOf":{"@id":"https:\/\/www.niteflirt.com\/news\/heres-how-you-burn-calories-during-sex\/"},"author":{"name":"NiteFlirt","@id":"https:\/\/www.niteflirt.com\/news\/#\/schema\/person\/509f1893fd23ba2833c2dab22882cddc"},"headline":"Here&#8217;s How You Burn Calories During Sex","datePublished":"2018-05-11T15:15:16+00:00","mainEntityOfPage":{"@id":"https:\/\/www.niteflirt.com\/news\/heres-how-you-burn-calories-during-sex\/"},"wordCount":182,"commentCount":0,"image":{"@id":"https:\/\/www.niteflirt.com\/news\/heres-how-you-burn-calories-during-sex\/#primaryimage"},"thumbnailUrl":"https:\/\/www.niteflirt.com\/news\/wp-content\/uploads\/2015\/04\/best_phone_sex_niteflirt_sex9.jpg","keywords":["Exercise","Kissing","lovemaking","makeout","sex"],"articleSection":["News"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.niteflirt.com\/news\/heres-how-you-burn-calories-during-sex\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.niteflirt.com\/news\/heres-how-you-burn-calories-during-sex\/","url":"https:\/\/www.niteflirt.com\/news\/heres-how-you-burn-calories-during-sex\/","name":"Here's How You Burn Calories During Sex - NiteFlirt News | Flirty Tips, Steamy Stories &amp; Chat Secrets","isPartOf":{"@id":"https:\/\/www.niteflirt.com\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.niteflirt.com\/news\/heres-how-you-burn-calories-during-sex\/#primaryimage"},"image":{"@id":"https:\/\/www.niteflirt.com\/news\/heres-how-you-burn-calories-during-sex\/#primaryimage"},"thumbnailUrl":"https:\/\/www.niteflirt.com\/news\/wp-content\/uploads\/2015\/04\/best_phone_sex_niteflirt_sex9.jpg","datePublished":"2018-05-11T15:15:16+00:00","author":{"@id":"https:\/\/www.niteflirt.com\/news\/#\/schema\/person\/509f1893fd23ba2833c2dab22882cddc"},"breadcrumb":{"@id":"https:\/\/www.niteflirt.com\/news\/heres-how-you-burn-calories-during-sex\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.niteflirt.com\/news\/heres-how-you-burn-calories-during-sex\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.niteflirt.com\/news\/heres-how-you-burn-calories-during-sex\/#primaryimage","url":"https:\/\/www.niteflirt.com\/news\/wp-content\/uploads\/2015\/04\/best_phone_sex_niteflirt_sex9.jpg","contentUrl":"https:\/\/www.niteflirt.com\/news\/wp-content\/uploads\/2015\/04\/best_phone_sex_niteflirt_sex9.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.niteflirt.com\/news\/heres-how-you-burn-calories-during-sex\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.niteflirt.com\/news\/"},{"@type":"ListItem","position":2,"name":"Here&#8217;s How You Burn Calories During Sex"}]},{"@type":"WebSite","@id":"https:\/\/www.niteflirt.com\/news\/#website","url":"https:\/\/www.niteflirt.com\/news\/","name":"NiteFlirt Blog","description":"NiteFlirt -- Speak to your Desire. \u00ae","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.niteflirt.com\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.niteflirt.com\/news\/#\/schema\/person\/509f1893fd23ba2833c2dab22882cddc","name":"NiteFlirt","url":"https:\/\/www.niteflirt.com\/news\/author\/jenn\/"}]}},"_links":{"self":[{"href":"https:\/\/www.niteflirt.com\/news\/wp-json\/wp\/v2\/posts\/34754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.niteflirt.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.niteflirt.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.niteflirt.com\/news\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.niteflirt.com\/news\/wp-json\/wp\/v2\/comments?post=34754"}],"version-history":[{"count":4,"href":"https:\/\/www.niteflirt.com\/news\/wp-json\/wp\/v2\/posts\/34754\/revisions"}],"predecessor-version":[{"id":34807,"href":"https:\/\/www.niteflirt.com\/news\/wp-json\/wp\/v2\/posts\/34754\/revisions\/34807"}],"wp:attachment":[{"href":"https:\/\/www.niteflirt.com\/news\/wp-json\/wp\/v2\/media?parent=34754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.niteflirt.com\/news\/wp-json\/wp\/v2\/categories?post=34754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.niteflirt.com\/news\/wp-json\/wp\/v2\/tags?post=34754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}