{"id":29423,"date":"2015-06-29T08:32:29","date_gmt":"2015-06-29T15:32:29","guid":{"rendered":"https:\/\/www.niteflirt.com\/news\/?p=29423"},"modified":"2015-06-19T14:31:27","modified_gmt":"2015-06-19T21:31:27","slug":"7-reasons-why-you-should-regularly-masturbate","status":"publish","type":"post","link":"https:\/\/www.niteflirt.com\/news\/7-reasons-why-you-should-regularly-masturbate\/","title":{"rendered":"7 Reasons Why You Should Regularly Masturbate"},"content":{"rendered":"<p><a href=\"https:\/\/www.niteflirt.com\/news\/wp-content\/uploads\/2015\/06\/6082174034_74f428f49f_b.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-29461 alignright\" title=\"Image Source: Flickr.com - jdhancock\" alt=\"6082174034_74f428f49f_b\" src=\"https:\/\/www.niteflirt.com\/news\/wp-content\/uploads\/2015\/06\/6082174034_74f428f49f_b.jpg\" width=\"277\" height=\"402\" \/><\/a><\/p>\n<p>Aside from the most obvious reason to regularly <a href=\"https:\/\/www.niteflirt.com\/goody\/search?text=masturbation\" target=\"_blank\">masturbate<\/a>\u2014it feels great!\u2014did you know that self-love has many other benefits that help the mind, body, and soul? Science has proven that taking the time to get off with yourself can significantly improve both the quality and the happiness of your life. So here are 7 reasons why you should definitely make \u201cquality alone time\u201d with yourself a priority:<\/p>\n<ol>\n<li>\n<div><b>It Releases Stress<\/b><\/div>\n<div>Masturbating increases dopamine, endorphins, and oxytocin, i.e, the chemicals in your body responsible for lowering cortisol, which in turn reduces stress.<\/div>\n<\/li>\n<li>\n<div><b>It Helps You Stay Fit<\/b><\/div>\n<div>When you masturbate, you produce oxytocin, which regulates food cravings.<\/div>\n<\/li>\n<li>\n<div><b>It Increases Sperm Count\u00a0<\/b><\/div>\n<div>There&#8217;s no better way to keep your <a href=\"https:\/\/www.niteflirt.com\/goody\/search?text=sperm\" target=\"_blank\">sperm<\/a> fit and active than masturbating. It&#8217;s been proven that frequent masturbation in men increases sperm count and quality.<\/div>\n<\/li>\n<li>\n<div><b>It&#8217;s Good For One&#8217;s Sense of Well-Being<\/b><\/div>\n<div>Masturbating is good psychologically because pleasure helps contribute to one&#8217;s overall sense of well-being and happiness.<\/div>\n<\/li>\n<li>\n<div><b>It Helps With Positive Body Image<\/b><\/div>\n<div>Science has also proven that women who masturbate regularly often feel positive about themselves and their bodies. Right on!<\/div>\n<\/li>\n<li>\n<div><b>It Reduces Pain<\/b><\/div>\n<div>Orgasms increase blood flow to the brain and to the genitals, which helps to regulate pain.<\/div>\n<\/li>\n<li>\n<div><b>It Keeps the Libido Healthy and Active<\/b><\/div>\n<div>The more action you get, the more action you\u00a0<i>want<\/i>\u00a0to get. That&#8217;s why masturbating keeps the libido healthy and ready for action!<\/div>\n<\/li>\n<\/ol>\n<p>Feel like taking a ride on the (self) love train? Come get off at <a href=\"https:\/\/www.niteflirt.com\/\" target=\"_blank\">Niteflirt&#8217;s<\/a> pleasure stop!<\/p>\n<p>Read more about <a href=\"https:\/\/www.curejoy.com\/content\/10-reasons-masturbate-regularly\" target=\"_blank\">the mind and body benefits of self-love<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aside from the most obvious reason to regularly masturbate\u2014it feels great!\u2014did you know that self-love has many other benefits that help the mind, body, and soul? Science has proven that taking the time to get off with yourself can significantly improve both the quality and the happiness of your life. So here are 7 reasons [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[9221,9218,9220,9219,4831],"class_list":["post-29423","post","type-post","status-publish","format-standard","hentry","category-insights","tag-jerking-for-health","tag-masturbating","tag-playing-with-yourself","tag-self-loving","tag-sex-is-healthy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>7 Reasons Why You Should Regularly Masturbate - NiteFlirt News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.niteflirt.com\/news\/7-reasons-why-you-should-regularly-masturbate\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 Reasons Why You Should Regularly Masturbate - NiteFlirt News\" \/>\n<meta property=\"og:description\" content=\"Aside from the most obvious reason to regularly masturbate\u2014it feels great!\u2014did you know that self-love has many other benefits that help the mind, body, and soul? Science has proven that taking the time to get off with yourself can significantly improve both the quality and the happiness of your life. 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